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I Love My Body

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15 Min Express Full Body

21 Day | Mind & Body Plan • 15m

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  • I Love My Body

    Focus on loving your body in this quick 5 min meditation by Leo Max.

    If you're interested in learning more about Leo Max make sure to follow him on instagram @restorativehynosis or go to his website for more information on what he does!
    https://www.restorative-hypnosis.com

  • Uplifting Lazy Day

    Having a lazy day? Struggling to get motivated after the holidays?
    Start right here with this 25 min uplifting flow using no equipment!
    A simple but effective workout to get the week started.
    The perfect way to get back into your workout routine and fill up with new positive energy!

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  • Classic Sideline Series

    Another classic sideline series! This is one of the most popular series on TF Studio.
    Join me in this full body workout to lengthen & tone, with emphasis on your obliques, butt, inner & outer thighs, and arms.
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