Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Standing Legs & Arms

All The Videos • 22m

Up Next in All The Videos

  • Sideline Lengthen & Tone

    A classic sideline series for you!!
    Lengthen & tone inner thighs while lifting your Glutes & sculpting your core!
    Optional 1lb ankle weights added but you can do this entire series using you're own body weight and I promise you're still going to have an effective workout!
    Enjoy!

    For all ...

  • 9 min Booty

    The title says it all -Simple but effective!
    This 9 min booty workout will lift & sculpt your booty while toning your legs. No equipment necessary just you and a mat!

    For all outfit & equipment links
    www.tashafranken.com/theshop

  • 15 min Full Body

    A quick but really effective full body in just 15 mins workout using a booty band, pilates ball & ankle weights! Don't underestimate this quick workout - sometimes 15 mins is all you need for a quick burn!

    For all outfit & equipment links
    www.tashafranken.com/theshop

11 Comments