Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Strong Arms & Posture

All The Videos • 16m

Up Next in All The Videos

  • Toned Inner Thighs & Core

    Join me on this inner & outer thigh focused workout using my favorite prop the Pilates ball & booty band.
    One of my personal favorite combos - a quick and effective workout to really tone your legs while lifting and sculpting your booty.

    For all outfit and equipment links
    www.tashafrank...

  • Stretch & Debloat

    A new take on the classic de-bloating & stretching video!
    This is the perfect video to do when you're feeling lethargic, maybe that time of the month where everything feels a little sluggish!
    This is one of my go-to sequences to really stretch & reduce bloating!
    No equipment necessary.
    I...

  • Live standing full body

    Join me for an outdoor full body standing series in Spain!
    30 mins using optional ankle weights and booty band.
    The perfect workout to do on the go! No mat necessary :)

    For all outfit & equipment links
    www.tashafranken.com

7 Comments