Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Thigh Toner

All The Videos • 28m

Up Next in All The Videos

  • LIVE Go-to Upper Body Flow

    Join me on this LIVE upper body focused flow to strengthen and tone your arms, shoulders, and chest!
    Optional 3lb hand weights added, but feel free to modify or use your own body weight. All of these movements are just as effective when you connect your mind and your body :)
    Meet me on your mat a...

  • Ultimate Sideline

    Everyone’s favorite - a classic sideline series!
    This 25 min intermediate sideline series using optional ankle weights really lengthens and tones your legs, sculpts your core, and works your entire body!
    As always, equipment is optional
    This workout is ‘pregnancy friendly’ and can be just as eff...

  • Pilates Yoga Flow

    Meet me on your mat with optional ankle weights for this intermediate 27 min full body workout using one of my favorite combinations of pilates sculpting movements with yoga stretching flows.
    The perfect lengthen, strengthen & tone in under 30 mins!
    Let me know what you think of this one!

    F...

6 Comments