Live stream preview

Watch this video and more on TF Studio

Watch this video and more on TF Studio

Start your free trial

Already subscribed? Sign in

Inner & Outer Thighs

All The Videos • 36m

Up Next in All The Videos

  • Hips, Butt & Thighs

    An oldie but a goodie!
    A 30min workout focusing on your hips, butt & thighs.
    This lower body workout focuses on lifting your butt whilst toning your thighs and shaping your hips.
    Optional booty band if you have one for the extra resistance....
    Otherwise, no equipment necessary!
    Tasha xx
    T— ...

  • Full Body Toning

    Move with me!
    A 30 minute full body, lengthening pilates flow with warm up and cool down included.
    No equipment necessary but you're welcome to add ankle weights for some extra resistance!
    Tasha xx
    T— F
    www.Tashafranken.com
    #MOVEWITHTASH
    #PILATES

    Outfit details:
    - Tank:
    https://rstyle.me/+SEf...

  • Full Body Sweat (Thursday)

    A full body workout with CARDIO to elevate your heart rate, speed up your metabolism and get SWEATING!
    Warm up, cool down & cardio included.
    No equipment necessary, just you and a mat :)
    Make sure you use your breath to control your movement and focus on the mind- body connection to get the ...

8 Comments