Live stream preview

Watch this video and more on TF Studio

Watch this video and more on TF Studio

Start your free trial

Already subscribed? Sign in

Lazy Day Workout

All The Videos • 31m

Up Next in All The Videos

  • Sideline Series

    Join me on this Classic Pilates sideline series.
    A go to video from my Youtube and IGTV channels.
    A full body workout to lengthen & tone your entire body and strengthen your core. Lot's of oblique and inner thigh toning!
    No equipment necessary. Just you and your mat and optional ankle weights...

  • Lean Abs & Thighs

    Join me in this lower body focused flow focusing on strengthening your core and toning your thighs.
    As always, you can do this without any equipment, or you can turn it up and add in a booty band & ankle weights!
    Apartment friendly & under 30 mins.
    Tasha xx
    T— F
    www.Tashafranken.com
    #MOV...

  • Pilates Cardio Flow

    Today's workout is an extra sweaty FULL BODY pilates flow!
    45 mins including CARDIO, warm up & cool down.
    No equipment necessary but your'e welcome to add light ankle weights/ hand weights.
    Your workout- your choice :)
    Tasha xx
    T— F
    www.Tashafranken.com
    #MOVEWITHTASH
    #PILATES

    Outfit detail...

2 Comments