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Debloat & Tone

Beginners • 21m
9 comments

Level: All Levels
Equipment: No Equipment
Duration: 22 mins
Women's Health: All Phases

Feeling low on energy or motivation? This class is for you. In 22 minutes we will be optimizing digestion while toning with gentle movements to boost your energy and mood.

For outfit and equipment links:
www.tashafranken.com/theshop

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