5 Min Abs
Beginners • 6m 33s
Another one of my top performing YouTube videos is now on TF Studio!
I hope you enjoy this really quick ab burner!
5 mins core focused video using your own body weight.
Tasha xx
For all outfit and equipment links head over to www.tashafranken.com/theshop
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Evening Stretch & Sculpt
Join me for the first of many evening wind down flows.
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My go to workout for a relaxing Sunday.
I can't wait to see you in the studio!
Tasha xxNot a member?
You can now sign up to live classes for just $9.99! -
Debloat & Improve Digestion
This video is something a little different!
Perfect for those moments when you're feeling sluggish & bloated (URG THE WORST!!)
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Lean Abs & Thighs
Join me in this lower body focused flow focusing on strengthening your core and toning your thighs.
As always, you can do this without any equipment, or you can turn it up and add in a booty band & ankle weights!
Apartment friendly & under 30 mins.Enjoy!
Tasha xxFor all outfit & equipment lin...
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