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Sunday Morning Stretch & Sculpt

Beginners • 45m
16 comments

Join me this sunday for an extra stretching & grounding Pilates flow!
No equipment necessary, optional ankle weights.
45 min full body with a lot of breathing, stretching to create a positive & stress releasing Pilates flow :)
Tasha xx

For all outfit and equipment links head to
www.tashafranken.com/theshop

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16 Comments

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