Sunday Morning Stretch & Sculpt
Beginners • 45m
Join me this sunday for an extra stretching & grounding Pilates flow!
No equipment necessary, optional ankle weights.
45 min full body with a lot of breathing, stretching to create a positive & stress releasing Pilates flow :)
Tasha xx
For all outfit and equipment links head to
www.tashafranken.com/theshop
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Tasha xxFor all equipment and outfit links head over to www.tashafranken.com/theshop
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