Standing Arms
NEW IN • 15m
Level: Advanced
Equipment: Hand Weights
Duration: 15 mins
Women's Health: Ovulatory
Introducing Day 2 of our five day Summer Abs and Arms challenge. Today's workout is a Standing Abs & Arms series - we will be toning our arms, working our core, all while incorporating dynamic standing movements.
*due to the unique outdoor location, sound can vary in these videos. Thank you for understanding!
For outfit and equipment links:
www.tashafranken.com/theshop
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Women's Health: OvulatoryWelcome to Day 1 of our five day Summer Abs and Arms challenge. This class is a Pilates ball burn designed to work deep into your core from every angle. Be prepared to feel the burn!
*due to the unique outdoor l...
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45 Min Full Body
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For outfit and equipment links: www.tashafranken.com/theshop
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For outfit and equipment links: www.tashafranken.co...
