Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Low Impact Cardio Pilates

NEW IN • 27m

Up Next in NEW IN

  • Pijama Pilates

    This 13 min flow is the perfect lazy morning quick workout to start your day with some light stretching & movement that you can do in your pijamas!
    Wether you are still in bed or literally roll out onto your mat, this is the perfect relaxing flow for any moment.
    Also, a great video for an ev...

  • 6 Min Strong Booty

    Don't sleep on the quick videos, they are always my most watched workouts- for a reason.
    A quick booty burner using only your own body weight!
    This workout is focusing on lifting and sculpting your booty in JUST 6mins!! If you've done another one of my quick videos you know that sometimes 6 mins...

  • Full Body Toning (Sunday)

    Another live full body workout for you!
    Tone your abs, arms & legs in this 50 min Pilates workout using optional hand weights and a booty band!
    Move from standing to the mat for this dynamic workout that will strengthen your mind and body :)

    For all outfit & equipment links
    www.tashafran...

11 Comments