Pilates Cardio Energy Boost
On the go • 30m
Level: Advanced
Equipment: No Equipment
Duration: 30 mins
Get ready to boost your mood & break a sweat in today's cardio pilates energy booster. This is the perfect class if you're feeling low on energy or need to release some steam :)
For outfit and equipment links:
www.tashafranken.com/theshop
Up Next in On the go
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Pilates Stretch
Level: Beginner
Equipment: No Equipment
Duration: 25 minsThere's nothing better than a Pilates Stretch series to start or end your day! This series is a feel good flow that will boost your mood without any equipment needed. Meet me on your mat!
For outfit and equipment links:
www.tashafranken.... -
Morning Energize
Level: Beginner
Equipment: No Equipment
Duration: 17 minsWe're back with another morning energize class! You will leave today's class feeling energized, clear, and ready for the day ahead.
For outfit and equipment links:
www.tashafranken.com/theshop -
Pijama Pilates (SATURDAY)
Level: Beginner
Equipment: No Equipment
Duration: 18 minsGet ready for a mood boosting pijama pilates flow :) This is the perfect series to do whenever you want to get in some gentle movement to either start or end your day. I can't wait for you to try it!
For outfit and equipment links:
www.t...
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