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15 Min Express Full Body | Day 12

The Quick Burns (Under 15mins) • 15m

Up Next in The Quick Burns (Under 15mins)

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    This 13 min flow is the perfect lazy morning quick workout to start your day with some light stretching & movement that you can do in your pijamas!
    Wether you are still in bed or literally roll out onto your mat, this is the perfect relaxing flow for any moment.
    Also, a great video for an ev...

  • 6 Min Strong Booty

    Don't sleep on the quick videos, they are always my most watched workouts- for a reason.
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  • 6 Min Standing Arms

    This quick standing arms series will leave you shaking!
    Just 6 mins and your own body weight is all that you need to lengthen and tone your upper body.
    Perfect to do when you are traveling or as an add on to any other videos.

    For all outfit and equipment links
    www.tashafranken.com/theshop

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