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Up Next in The Quick Burns (Under 15mins)

  • 9 min Booty

    The title says it all -Simple but effective!
    This 9 min booty workout will lift & sculpt your booty while toning your legs. No equipment necessary just you and a mat!

    For all outfit & equipment links
    www.tashafranken.com/theshop

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    Today’s class is a quick 15 minute workout that really focuses on your glutes!
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    Feel free to join me and use a resistance band for the ultimate burn!
    Adding the band is a great tool...

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