Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Toned Arms & Abs

With Equipment • 23m

Up Next in With Equipment

  • Strong Back & Core

    This 35 min strong back & core sweat is the perfect workout to strengthen your back and truly build those powerhouse muscles in the core!
    Great for posture and overall alignment.
    I added in ankle weights & the Pilates ball but as always, equipment is optional!

    For all outfit & equipm...

  • Classic Sideline Sculpt

    A classic sideline sculpt is always one of the most requested videos!
    This 35 min workout is perfect for anyone with any aches or pains who still want to get an effective workout!
    No pressure on your knees, wrists or neck :)
    Get comfortable and get toning!
    Add optional ankle weight if you feel...

  • Standing Legs & Booty

    In this 20 min standing legs & booty video I promise you will feel that BURNNN! Sculpt and lift your booty while lengthening & toning your legs. This is the perfect video to do on the go!
    No mat required and minimal floor space too! If you don't have gliders don't worry, as always there ...

5 Comments