Highly requested cardio series!
This 27 min workout will elevate your heart rate and boost your cardiovascular endurance in this low-impact cardio workout!
Tone, sculpt & sweat with me in this quick video, it's a goodie!
Perfect if you're recovering from an injury or in the mood for something a little more active without adding impact.
Equipment is always optional but if you'd like an extra challenge, you can add in hand weights.
For all outfit & equipment links