A 34 min lower body focused workout for you!
Toned inner and outer thighs using optional ankle weights.
Tighs are always a highly requested video so I hope you feel this one in all the best ways! Targeting those hard to reach muscles to leave you feeling lengthened and toned.
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Join me on this energizing full body workout!
If you're feeling low energy or unmotivated this brand new video is for you!!
A 23 min workout using 3lb hand weights to boost your mood and shake off any stagnant energy you might be feeling!
I can't wait for you to try this one and as always equipme...
A 30 min lower body focused workout using optional ankle weights. Lengthen & tone your inner and outer thighs while sculpting and lifting your booty.
This lower body focused workout is going to leave you feeling stronger and more toned. Trust me you're going to feel this one in the best way!...
A super very effective 30 min dynamic standing series to strengthen, lengthen & tone from head to toe.
If you've done a standing series with me before then you already know they're always a little extra challenging. Now with added gliders you can expect to turn it up a more notch!
Trust me yo...
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