Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Strong Arms & Posture

With Equipment • 16m

Up Next in With Equipment

  • Toned Inner Thighs & Core

    Join me on this inner & outer thigh focused workout using my favorite prop the Pilates ball & booty band.
    One of my personal favorite combos - a quick and effective workout to really tone your legs while lifting and sculpting your booty.

    For all outfit and equipment links
    www.tashafrank...

  • Live standing full body

    Join me for an outdoor full body standing series in Spain!
    30 mins using optional ankle weights and booty band.
    The perfect workout to do on the go! No mat necessary :)

    For all outfit & equipment links
    www.tashafranken.com

  • Standing Legs & Arms

    A full body workout focusing on legs and arms!
    22 mins of lengthening and toning using optional ankle weights.
    This is the perfect workout to do when you're traveling or on the go! Using minimal time, space & equipment!
    Can't wait for you to try it!

    For all outfit & equipment links
    www.t...

7 Comments