Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Quick & Easy Full Body

With Equipment • 17m

Up Next in With Equipment

  • Toned Obliques

    If you're looking to tone your obliques & accentuate your waist then this is it! Ring out your waist & strengthen your core using some of my favorite twisted core exercises!
    Extra challenging & extra effective in just 22 mins ;)

    Duration: 22 mins
    Level: Advanced
    Equipment: Ankle We...

  • 20 Min Full Body Sculpt

    The perfect 20 min full body workout using optional equipment! Strengthen, lengthen and tone using simple Pilates moves!

    Duration: 20 mins
    Level: Intermediate
    Equipment: Pilates Ring or Pilates Ball

    For all outfits and equipment
    www.tashafranken.com/theshop

  • Pilates Ring Intro

    A quick 15 min full body workout using the Pilates ring. Transition through quick movements using the pilates ring to sculpt your entire body! The Pilates ring is an amazing prop to incorporate into your Pilates routine, but if you don't have one feel free to use the Pilates ball instead!

    Durati...

3 Comments