Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Up Next in With Equipment

  • Standing Burn

    Meet me on your mat for this 20 min full body, standing burn!
    Lengthening our legs, toning our inner thighs and sculpting our booty as well as strengthening your core & upper body!
    I added ankle weights, however equipment is always optional!

    Duration: 20 mins
    Level: Advanced
    Equipment: Ankle W...

  • Cardio & Tone

    This one is for all my cardio lovers to get you toned and sweaty in no time! A combo of cardio and Pilates toning moves to lengthen and sculpt from head to toe! I will be adding in ankle weights, however equipment is always optional!

    Duration: 32 mins
    Level: Intermediate
    Equipment: Ankle weigh...

  • Reformer Style Mat Pilates Flow

    This quick and effective 25 min full body workout is a great advanced series to tone and strengthen the entire body! I will be using the pilates ball, gliders, and the booty band, however equipment is always optional so feel free to modify where you need to and always listen to your body!

    Durat...

4 Comments