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Advanced sculpt & stretch

With Equipment • 40m

Up Next in With Equipment

  • 7 min booty pt. 2

    Back by popular demand!
    A 7 ish min booty focused workout using optional ankle weights and a booty band!
    Lift and sculpt your booty while toning your legs in this quick & effective workout :) enjoy!

    Level: Intermediate
    Equipment: Booty band, ankle weights
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  • Killer Abs

    This one is all about ABS!
    Sculpt, tone, and strengthen the core using an optional pilates ball and 3lb hand weights.
    Trust me you're going to feel the burn with this one!
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  • Standing Burn

    Meet me on your mat for this 20 min full body, standing burn!
    Lengthening our legs, toning our inner thighs and sculpting our booty as well as strengthening your core & upper body!
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