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Sunday Sculpt 03/21

With Equipment • 35m

Up Next in With Equipment

  • Sunday Morning Stretch & Sculpt

    Join me this sunday for an extra stretching & grounding Pilates flow!
    No equipment necessary, optional ankle weights.
    45 min full body with a lot of breathing, stretching to create a positive & stress releasing Pilates flow :)
    Tasha xx

    For all outfit and equipment links head to
    www.tasha...

  • Lean Arms & Abs

    Grab your optional hand weights and move with me!
    Lengthen your arms & strengthen your abs in this 20 min workout.
    Don't forget to create resistance by using your breath and connect your mind to body for the best results!

    Tasha xx

    For all outfit and equipment links head to
    www.tashafranken...

  • Another Sideline Series

    One of my most popular videos ever!
    Sideline series, is back, with a twist!
    Grab your ankle weights (optional of course) and join me on this core, booty and inner & outer thigh focused workout.
    Lengthen and tone your entire body.
    Enjoy!!
    Tasha xx

    For all outfit and equipment links.
    www.tasha...

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