Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

55 Min Full Body

With Equipment • 58m

Up Next in With Equipment

  • Strong Pilates Abs

    This is all abs abs abs!!!
    You can do this video using your own body weight and optional gliders!
    If you don't have gliders you can use a small towel or socks instead!!
    lengthen and define your core in this 25 min Pilates workout.
    You're going to feel it tomorrow let me tell you!
    New to T — F S...

  • Standing Arms & Cardio

    Wow this cardio workout got me SWEATING!
    If you're in the mood to turn it up a notch, do this one outside or inside with no AC for a hot pilates class :)
    25 mins of cardio and arms to lengthen, strengthen and burn using optional ankle weights!
    New to T — F Studio? Videos are released every Mond...

  • LIVE Full Body Toning

    LIVE Sunday morning full body toning workout in 55 mins!
    Grab your coffee, a friend and optional booty band & ankle weights ;)

    Tasha xx

12 Comments