Live stream preview

Watch this video and more on TF Studio

Watch this video and more on TF Studio

Start your free trial

Already subscribed? Sign in

Long Legs & Sculpted Abs

With Equipment • 32m

Up Next in With Equipment

  • Best Full Body Workout

    A classic Pilates workout flow in 40mins.
    Challenging & empowering! I can't wait for you to try this video.
    The only video you'll ever need for a full body workout.

    * As always if something doesn't feel good for you adjust accordingly. This workout is for YOU so if you need to rest your head...

  • Lengthen & Tone

    Ready to lengthen and tone from head to toe in 30mins!?
    Might be my favourite video so far!
    Fire up your core and glutes using my favourite prop the Pilates ball.
    If you don't have the equipment you can always do it without by using a small pillow!

    * As always if something doesn't feel good for...

  • Strong Arms & Abs (Wednesday)

    This workout video is 32 mins, focusing on creating toned arms and sculpted abs!
    Filled with classic pilates movements and sequences with a TF spin!
    As always, you can do this without any equipment.
    Optional booty band and light hand weights/ankle weights.
    This is your workout- your choice!
    Don't...

6 Comments