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Abs & Thighs

Booty Band • 21m

Up Next in Booty Band

  • 25 Min Full Body

    A full body workout with my favourite piece of equipment - the Pilates ball.
    This is a slow burn workout that will leave you feeling refreshed, energized, & toned!
    If you don't have a Pilates ball, you can always modify and use a pillow to create the same effect.
    Enjoy!!
    Tasha xx

    For all outfit ...

  • Defined Abs

    Sculpt & define your abdominals in this 20 min core focused workout using the ankle weights (optional of course!)
    You're going to love this one! Really targets your obliques and lengthens your thighs.
    I hope you like it!
    Tasha xx

    For equipment, outfits and favorite products head over to www.tash...

  • Lean Abs, Butt & Legs

    Another Pilates ball workout coming to you!
    This workout video focuses on your core (like always) and your lower body.
    Lifting your butt and toning your legs & thighs :)
    Equipment: Pilates ball (if you don't have one use a pillow)
    I have to say the Pilates ball is one of the best at home equipmen...

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