T — F STUDIO was created after trying countless workout classes and trainers that didn’t achieve the results I was looking for. My workouts are designed for EVERY BODY to do at home, with minimal equipment, space and time.
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These workouts are specifically designed to sculpt and tone from head to toe leaving you feeling stronger & more empowered than before. Adding tone without bulk and using your breath to connect your mind-to-body and calm your mind.