Classes are back in session!
Looking for a boost of motivation after the summer holidays? I got you!
Join our back to class program to get back into a routine - 2 weeks of workouts all over 30 mins.
Full body focused using optional equipment as always.
I can't wait to see you in the studio xx

Introducing your new summer program ––
SUMMER ABS & ARMS CHALLENGE.

5 days, 5 brand new travel-friendly workouts.

These classes are quick, effective, and require minimal space or equipment. Designed for you to do anywhere you go!

We will be targeting our entire upper body. Sculpting our core...

Looking for a short and effective summer program? This is for you! The SUMMER — BOOTY program is a 7 day series of workouts that are designed with YOU in mind – minimal time and equipment needed. Over one week, you will build your booty without adding bulk to your legs. Are you up for the challenge?

Welcome to the WEDDING — PLAN, 90-day program to help you glow from the inside out on your big day. This is a motivational, mind & body plan, which is in no way restrictive. A feel good program to leave you feeling confident, strong and ready for your wedding!

The Wedding Plan has been carefully...