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Stretch and Sculpt

Booty Band • 48m

Up Next in Booty Band

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    Join me for a LIVE full body burn!
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    Optional Booty band, ankle weights and Pilates ball added.

    For outfit & equipment links
    www.tashafranken.com/theshop

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    We go way back with this video but it's still one if the best Pilates Ball workouts.
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  • Sculpt & Tone

    Another sculpt & tone video! A TF Studio favorite.
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    We will be using a pilates ball, but if you do not have one you can use a pillow or do the workout without. It will still be just as effective :)
    Tasha xx

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