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Summer Programs

Strong Booty

16m
8 comments

Level: Intermediate
Equipment: Booty Band, Hand Weights
Duration: 16 mins
Women's Health: All Phases

We are almost done with SUMMER — BOOTY CHALLENGE! Today's class takes it up a notch with a short and sharp strong booty series. I challenge you to push yourself in this class and go an inch lower in all exercises than you normally would!

*due to the unique outdoor location, sound can vary in these videos. Thank you for understanding!

For outfit and equipment links:
www.tashafranken.com/theshop

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