Up Next in Reformer on the Mat

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  30:07

  Reformer Style Mat Class

  Reformer Style Mat Class

  Who loves a reformer style mat class with props? We do! Get all the benefits at a fraction of the cost. Get ready to get sculpted, toned and strong!

  Level: Advanced
  Equipment: Hand Weights, Ankle Weights, Pilates Ball
  Duration: 30 mins
  Women's health: Ovulatory

  For outfit and equipment links:
  w...

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  31:33

  At Home Reformer Cardio

  At Home Reformer Cardio

  Today's workout is a reformer pilates series on the mat using optional equipment! We will sculpt from head to toe, as well as elevating the heart rate with a few low impact cardio exercises.

  Level: Advanced
  Equipment: Resistance Band, Foam Roller
  Duration: 30 mins

  For all outfit & equipment lin...

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  41:35

  Reformer Full Body

  Reformer Full Body

  Get all the benefits of a reformer class without the price tag. Strengthen and lengthen your body from head to toe in this advanced class using reformer moves from the comfort of your own home using minimal space.

  Duration: 42 mins
  Level: Advanced
  Equipment: Pilates ball, Pilates ring and glid...