Calling all of our Advanced Pilates girls! Today is a challenging core and glute series using optional yoga blocks. This class will really sculpt your core while challenging your stability and balance. Push yourself and know you are capable!

Level: Advanced

Equipment: Yoga Blocks
Duration: 28 Min
Women's Health: Follicular, Ovulatory

For outfit and equipment links:
 www.tashafranken.com/theshop