Express Sideline Series
Sculpted Abs • 18m
An express sideline series focusing on lengthening and toning your legs whilst defining your abs! Optional booty band, otherwise no equipment necessary. Use your mind to body connection and breath to strengthen your mind and body.
Level: Intermediate
Equipment: Booty Band
Duration: 20 min
Women's Health: Follicular
For outfit and equipment links head to
www.tashafranken.com/theshop
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