Morning Energize
The Full Body Workouts • 17m
Level: Beginner
Equipment: No Equipment
Duration: 17 mins
We're back with another morning energize class! You will leave today's class feeling energized, clear, and ready for the day ahead.
For outfit and equipment links:
www.tashafranken.com/theshop
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Equipment: No Equipment
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Standing Burn
Level: Advanced
Equipment: Booty Band, Gliders
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For outfit and equipment links:
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Reformer Style Full Body
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