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Bench Pilates

Monthly Schedule • 30m

Up Next in Monthly Schedule

  • Pijama Pilates

    Get ready for a mood boosting pijama pilates flow :) This is the perfect series to do whenever you want to get in some gentle movement to either start or end your day. I can't wait for you to try it!

    Level: Beginner
    Equipment: No Equipment
    Duration: 18 mins
    Women's Health: Menstrual

    For outfit ...

  • Full Body Flow

    *Part of our Summer On-the-Go Series*
    Get a full body workout done in just 26 mins. This is a standing class using no equipment, so you truly can do it anytime, anywhere. All you need is yourself, so there's really no excuse not to get your workout in today!

    Level: Beginner
    Equipment: No Equipme...

  • Power Pilates

    Whoever thinks Pilates is not a “real workout” needs to try this class. Using ankle weights and the weighted ring for an extra challenge, this class will challenge you and help you bring out your inner power.

    Level: Intermediate
    Equipment: Weighted Ring, Ankle Weights
    Duration: 33 mins
    Women's ...

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