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Pilates Step

MONTHLY SCHEDULE • 24m
7 comments

Step it up! In this dynamic class, you’ll be getting in a cardio burn as well as a full body toning session. This fun class is part of our gym series, incorporating aerobic moves with signature Pilates techniques.

Level: Intermediate

Equipment: Ankle Weights, Bench
Duration: 25 Min
Women's Health: Follicular

For outfit and equipment links:
 www.tashafranken.com/theshop

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