Up Next in MONTHLY SCHEDULE

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  25:13

  Standing Arms & Cardio

  Standing Arms & Cardio

  Wow this cardio workout got us SWEATING! If you're in the mood to turn it up a notch, do this one outside or inside with no AC for a hot pilates class :)
  25 mins of cardio and arms to lengthen, strengthen and burn using optional ankle weights!

  Level: Intermediate
  Equipment: Ankle Weights
  Durati...

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  17:16

  Beginner Abs

  Beginner Abs

  Level: Beginner

  Equipment: Pilates Ball
  Duration: 17 Min
  Women's Health: Luteal

  Get ready to sculpt your abs in this beginner class. We will be focusing on the core using one of our favourite props: the pilates ball! Dedicate just 17 mins to focus on your core and you can thank us later!

  For o...

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  21:05

  Lengthening Pilates

  Lengthening Pilates

  Another Reformer Pilates style class using the resistance band.
  Lengthen & tone in this full body workout.
  Create a deep connection with your body through movement and breath and focus on slow controlled movements to make the most out of your workout.
  Tasha xx

  For all outfit & equipment ...