Monthly Schedule
Follow this calendar to dive straight into your Pilates routine.
Each month’s schedule is carefully curated to target different muscle groups, keep your workouts fresh, and build real progress.
Simply open the calendar, pick your day, and press play.
New videos are released every Monday & Thursday (available at 9 PM PT the night before).
New Reformer classes are released biweekly on Wednesdays.
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Standing Lean Arms
Join me on this brand new standing arms workout using optional ankle weights. This class is quick, efficient, and really effective! Expect to lengthen, tone and strengthen your arms! You’re going to feel the burn - trust me!
Level: Intermediate
Equipment: Ankle Weights
Duration: 16 mins
Women's ... -
Uplifting Lazy Day
Having a lazy day or struggling to find motivation after a break? This 25-minute uplifting flow is the perfect way to reset and get moving again, no equipment needed. Simple, effective, and energizing, this class helps you ease back into your routine, boost your mood, and fill up with positive en...
