Toned Abs & Booty
On the go • 23m
A new Abs & Booty focused workout for you!!
Tone & lengthen in this 20 min Pilates workout using your own bodyweight.
No equipment necessary!
Focus on your breath & mind to body connections to target your deepest muscles and feel the best results from your workout.
For outfit & equipment links head over to my shop! www.tashafranken.com/theshop
Up Next in On the go
Sunday morning Pilates workout
Join me on this Sunday morning, valentines day special workout!
Standing & sideline series to lengthen your legs & tone your entire body!
No equipment necessary :)
For outfit & equipment links head over to www.tashafranken.com/theshop
6 min Booty
Your new quick booty workout is here!!
6 mins is all you need to lift & tone your butt using your own body weight.
You can do this video as a quick workout or add it on to one of my other videos.
For all equipment and outfit links head over to my shop www.tashafranken.com/theshop
Feel Good Pilates
After some technical difficulties, I am excited to be able to share your favorite feel good pilates flow!
A 35 min full body workout using your own body weight. No equipment necessary!
For all equipment and outfit links head over to www.tashafranken.com/theshop