Mind & Body Reset (SATURDAY)
On the go • 23m
This flow 22 min beginner flow is a quick and effective mood shifting series that’s going to lengthen, strengthen, stretch, and tone your mind and body!!
If you’ve been feeling unmotivated or in a funk - this is the perfect video to reset and get back on track! For those moments you need it the most :)
I can’t wait for you to try this one. I’ll see you on your mat!
For outfit & equipment links
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