Full Body No Repeats
On The Go • 21m
Introducing a new full body pilates class style! Today's class is a 20 minute full body series with no repeats. We will be transitioning through the movements really quickly and sculpting every muscle group in a short amount of time.
Level: Intermediate
Equipment: Hand Weights
Duration: 20 mins
For outfit and equipment links:
www.tashafranken.com/theshop
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