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Standing Upper Body

On The Go • 18m
5 comments

Level: Beginner

Equipment: No Equipment
Duration: 18 min
Women's Health: Luteal

Upper body, upper body! Today we are sculpting and toning your arms, core, shoulders, and back using no equipment. Minimal space, time, and no equipment needed!

For outfit and equipment links:
 www.tashafranken.com/theshop

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