18 min ABS
On The Go • 19m
18 min video all about the ABS!
Strengthening the powerhouse by using your breath and slow, controlled movement to target deep core muscles.
Trust me you're going to feel the burn in this 18 min workout- best of all, no equipment necessary!
Tasha xx
For all outfit and equipment links head to
www.tashafranken.com/theshop
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