Up Next in On The Go

• 

  13:19

  Pajama Pilates

  Pajama Pilates

  This 13 min flow is the perfect lazy morning quick workout to start your day with some light stretching & movement that you can do in your pijamas!
  Wether you are still in bed or literally roll out onto your mat, this is the perfect relaxing flow for any moment.

  Level: Beginner
  Equipment: No Eq...

• 

  07:38

  6 Min Strong Booty

  6 Min Strong Booty

  Don't sleep on the quick videos, they are always my most watched workouts- for a reason.
  A quick booty burner using only your own body weight!
  This workout is focusing on lifting and sculpting your booty in JUST 6mins!! If you've done another one of my quick videos you know that sometimes 6 mins...

• 

  07:48

  6 Min Abs

  6 Min Abs

  A super quick and effective 6 min core burner!
  This workout gets straight into the burn and will leave your abs on fire!!
  A perfect video to enjoy by itself or add to any other flow when you feel like your abdominals need some extra love!

  Enjoy!!
  Tasha xx

  For all outfit & equipment links
  ...