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Toned Inner & Outer Thighs (FRIDAY)

WEEKLY SCHEDULE • 34m
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A 34 min lower body focused workout for you! Toned inner and outer thighs using optional ankle weights. Thighs are always a highly requested video, so I hope you feel this one in all the best ways! Targeting those hard-to-reach muscles to leave you feeling lengthened and toned.

Level: Intermediate
Equipment: Ankle Weights
Duration: 34 mins
Women's Health: Luteal

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