A full body workout focusing on legs and arms! 22 mins of lengthening and toning using optional ankle weights.
This is the perfect workout to do when you're traveling or on the go! Using minimal time, space & equipment!
Can't wait for you to try it!
Level: Beginner, Intermediate
Equipment: Ankle Weights (optional)
Duration: 22 mins
Women’s Health: Follicular
For all outfit & equipment links
www.tashafranken.com/theshop
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