Level: Advanced
Equipment: Booty Band, Ankle Weights
Duration: 37 mins
Today's class is a Strong Booty series that will sculpt, tone, and lift the booty from all angles. We are incorporating strength based movements into our signature Pilates moves to really strengthen the lower body. Be prepared to feel a burn!
For outfit and equipment links:
www.tashafranken.com/theshop
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