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15 Mins Abs & Booty (FRIDAY)

Weekly Schedule • 16m
9 comments

In this 15-minute abs and booty series, we will be moving through dynamic Pilates moves that will create a deep burn. This is for all our classic Pilates lovers!

Level: All Levels
Equipment: Pilates Ball
Duration: 15 mins
Women's Health: All Phases

For outfit and equipment links:
www.tashafranken.com/theshop

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