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30 Min Booty (FRIDAY)

WEEKLY SCHEDULE • 33m
10 comments

This is all about the BOOTY! A 30 min lower body focused workout to lift and sculpt your butt whilst lengthening and toning your inner & outer thighs. Optional booty band added!

Level: Beginner, Intermediate
Equipment: Booty Band
Duration: 30 mins
Women’s Health: Follicular, Ovulatory

For outfit & equipment links:
www.tashafranken.com/theshop

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