Looking to lift & tone your butt!?
Look no further! This 20 min video will sculpt and one your booty in no time using optional 3lb weights and ankle weights.
Every now and then, it's good to add in a quick set of "heavy" weights to surprise your body! Don't worry, it won't bulk you and each move is created to target your booty without adding any weight to your legs.
Level: Intermediate
Equipment: Hand Weights, Ankle Weights
Duration: 20 mins
Women’s Health: Follicular
For all outfit & equipment links
www.tashafranken.com/theshop
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