A classic sideline sculpt is always one of the most requested videos!
This 35 min workout is perfect for anyone with any aches or pains who still want to get an effective workout!
No pressure on your knees, wrists or neck :)
Get comfortable and get toning!
Add optional ankle weight if you feel like challenging yourself!
Enjoy!
Tasha xx
For all outfit & equipment links
www.tashafranken.com/theshop
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Full Body Stretch
This class is the ultimate full body stretch - perfect for any time of day & any mood. No equipment needed! You can do this session on its own or as an addition to another class :)
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Equipment: No Equipment
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www.tashafranken.com/th... -
Debloat & Improve Digestion
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